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Winter White Bean Stew

Recipe requested by D.G.

1 large yellow onion chopped
1 large or 2 medium sized baby bok choy, white parts chopped, greens leafy parts sliced
1 can of white beans rinsed
1 cup of stock or water or more for thinner soup
1 TB olive oil
Black pepper, salt, paprika, cayenne pepper, red chile flakes, and garlic powder.
In a dutch oven or pot, sauté onion in olive oil until beginning to caramelize. Add the white parts of the bok choy and cook until fully cooked through and translucent. Add beans and spices to taste. Sauté for about 2 minutes. Add stock and simmer for about 10-15 minutes. Add sliced leafy parts of the bok choy, stir and bring back to a simmer.

Serve with crusty bread and strong stout or porter. Makes about 2 bowls. Easily doubled. Use other beans or greens. Mix and match. Freezes well, but reheat slowly in a bit of water.

Winter White Bean Stew

Recipe requested by D.G.

  • 1 large yellow onion chopped
  • 1 large or 2 medium sized baby bok choy, white parts chopped, greens leafy parts sliced
  • 1 can of white beans rinsed
  • 1 cup of stock or water or more for thinner soup
  • 1 TB olive oil
  • Black pepper, salt, paprika, cayenne pepper, red chile flakes, and garlic powder.

In a dutch oven or pot, sauté onion in olive oil until beginning to caramelize. Add the white parts of the bok choy and cook until fully cooked through and translucent. Add beans and spices to taste. Sauté for about 2 minutes. Add stock and simmer for about 10-15 minutes. Add sliced leafy parts of the bok choy, stir and bring back to a simmer.

Serve with crusty bread and strong stout or porter. Makes about 2 bowls. Easily doubled. Use other beans or greens. Mix and match. Freezes well, but reheat slowly in a bit of water.


  A cheeseburger cannot exist outside of a highly developed, post-agrarian society. It requires a complex interaction between a handful of vendors-in all likelihood, a couple of dozen-and the ability to ship ingredients vast distances while keeping them fresh.” — Waldo Jaquith on the impracticality of a cheeseburger via Kottke







Black Bean Soup

2 small-medium onions, diced
2 cloves garlic minced
1 jalapeño, minced
1 small can diced green chiles
1 small can sweet corn with liquid
1 large can black beans, rinsed
~ 2 cups stock or water
1 bunch green onions, sliced
2-3 TB cilantro, chopped
Sour cream for garnish

Sauté onions slowly until edges brown in plenty of olive oil. Add garlic and cook through. Add chiles cook 2-3 min, then corn+juice and beans.

Season with pepper, white pepper (1/4 ts) garlic powder (1/4 ts), nutmeg (1/8 ts), cayenne powder (1/4 ts or to taste), and cumin (1/2 ts). No salt though. Cook and stir well 2 minutes.

Add stock and water until bean mixture is drowning. Aggressively simmer until desired consistency is reached, 15-25 minutes. Add more or less stock. Adding 3-4 cups stock and cooking longer does well too as long as stock isn’t too salty.

Stir in green onions and cilantro. Turn off heat. Serve warm in bowls with a dollop of sour cream (or crema or creme frache), a few cilantro leaves, and tortilla chips. Makes about 2-3 main course portions. 4-6 small portions. Easily extended by serving over rice or doubling, tripling recipe.